Do you have Bloating? PIC COURTESY : GOOGLE Bloating can be precipitated because of diverse purposes, it can be because of medicines, health issues conversely it can likewise be caused because of some meal that we possess during our everyday lives. I perceived some from us are possessing a wholesome moreover nutritious intake! Though this…
Category: fitness and health
4 ways for fast weight loss
1. Choose wisely – workout according to your body Many of us workout for a perfect figure but one need to know its body type so that he/she can choose a correct workout plan. There are 3 different body types: (i) Ectomorph Ectomorph people body is skinny and have stubborn belly fat. As compared with…
Matcha Tea ~ A new Drink to stay Fit
Matcha a Japanese tea, which is gaining popularity over internet nowadays. It has great qualities from lessening down your anxiety to help you in your weight loss, reducing your Blood Pressure and many more qualities. What Matcha Tea actually is? The new leaves from shade-grown Camellia sinensis green tea bushes are made powdered. This is…
4 street foods 😍 you can have on diet
No matter whether you are on a diet or not. Here I have something for you to satisfy your unhealthy craving or crave for roadside food stores that are popularly known as Street Food. Nowadays a salubrious lifestyle is a New trend and is essential too. Though, seldom we just lack behind or cannot control…
Turn your smartphone into your personal fitness coach
Are you sure that you have decided to work on a healthy lifestyle? With proper diet and exercise, Aren’t you? If you are sure then, I have a gift for you, No not that way out. If I say ” your smartphone from now onwards will be your fitness coach then! “ Are you honestly…
Superpower Drink for weight loss !
Are you searching for a drink that can help you in shedding kilos? So, today here I am with a drink that is effective and helpful in boosting up your weight loss process. It is said that intake of this drink along with your diet will increase the speed of your weight loss process. Ginger…
9 Health Benefits Of Papaya ~ The magical fruit
Antioxidants like vitamins C and K, flavonoids are found in papaya. It also contains fiber and the mineral magnesium.This orange-yellow colored magical fruit has various health benefits. As in India when you feel sick, doctors suggest you to eat papaya for fast recovery. And not only doctors my grandparents and parents say the same. Papaya…
Food Encyclopedia
Tomato sauce In year 1830 ketchup was sold as a medicine. It was used to cure diarrhoea. Tea Bags In year 1908 Tea Bags was introduced by Thomas Sulivan In New York. Pineapple Each pineapple plant grows one pineapple in a year. Grapes Production of Grapes is highest cultivation among other’s. As it comes from…
4 vegetarian high protein food for breakfast
High protein diet is what nutritionists suggests for weight loss. They suggest us to take a good amount of protein in breakfast. Many of us skip our breakfast for what so ever reason it is, but we do and that the main reason why we feel less energetic and concentrated whole day. After 8 hours…
An Inside Story 