1. Choose wisely – workout according to your body Many of us workout for a perfect figure but one need to know its body type so that he/she can choose a correct workout plan. There are 3 different body types: (i) Ectomorph Ectomorph people body is skinny and have stubborn belly fat. As compared with…
Tag: lifestyle
Black Roses really exists?
Among the wide range of flowers, Roses are most loved. On every occasion, whether it’s your dearest friend’s birthday to any pooja in the temple it is used everywhere. This versatile nature of roses along with its awesome fragrance is what makes me fall in love with them. The appearance and fragrance of rose are…
Immunity Booster Drink
Looking for a drink to boost up your immunity. Then here I am with ginger lemon amla Drink. Things you need to make ginger lemon amla Drink 1 bowl of amla 1 tablespoon chopped ginger (adrak) Juice of – 2 lemons 1/2 cup sugar Salt to taste Steps to make drink : Step No: 1…
Matcha Tea ~ A new Drink to stay Fit
Matcha a Japanese tea, which is gaining popularity over internet nowadays. It has great qualities from lessening down your anxiety to help you in your weight loss, reducing your Blood Pressure and many more qualities. What Matcha Tea actually is? The new leaves from shade-grown Camellia sinensis green tea bushes are made powdered. This is…
7 ways to make friends while travelling 😍
Traveling the world solo is a new trend and undergoing it is just awe. Same as you guys I do, also love to travel alone. But to fill that solo trip with lasting and notable memories, We need friends. No matter if you are a self-observer or socializer, The destination has its aura and mascot…
4 street foods 😍 you can have on diet
No matter whether you are on a diet or not. Here I have something for you to satisfy your unhealthy craving or crave for roadside food stores that are popularly known as Street Food. Nowadays a salubrious lifestyle is a New trend and is essential too. Though, seldom we just lack behind or cannot control…
Turn your smartphone into your personal fitness coach
Are you sure that you have decided to work on a healthy lifestyle? With proper diet and exercise, Aren’t you? If you are sure then, I have a gift for you, No not that way out. If I say ” your smartphone from now onwards will be your fitness coach then! “ Are you honestly…
7 ways for a perfect weekend trip
As soon as, New year comes I start thinking about long weekend trips, enjoyment, fun, thrill, adventure and more……… Do you do the same? If yes, then I have something for you that I am sure this will help you with planning. (1). Search your travel buddy I knew that many of you will be…
Superpower Drink for weight loss !
Are you searching for a drink that can help you in shedding kilos? So, today here I am with a drink that is effective and helpful in boosting up your weight loss process. It is said that intake of this drink along with your diet will increase the speed of your weight loss process. Ginger…
9 Health Benefits Of Papaya ~ The magical fruit
Antioxidants like vitamins C and K, flavonoids are found in papaya. It also contains fiber and the mineral magnesium.This orange-yellow colored magical fruit has various health benefits. As in India when you feel sick, doctors suggest you to eat papaya for fast recovery. And not only doctors my grandparents and parents say the same. Papaya…
An Inside Story 