(1) Apple cider vinegar
Health Check: Metabolism Booster

Apple cider vinegar is a effective drink for weight loss. If you often have craving for unhealthy food then this drink is best for you as it lessen the level of blood sugar and craving for unhealthy food. On a way to loose your belly metabolism will help you a lot and as i told Apple Cider Vinegar is a metabolism booster. To reduce inflammation and to prevent from extra storage fat in body Apple Cider Vinegar is packed with Acetic Acid.
(2) Coffee
Health Check : Boost Energy Level and lift Mood.

Many of us around the world use coffee for mood lifting and as a energy booster. This is because coffee contains caffeine, a substance that benefit in weight loss. Coffee lessen energy intake and boost metabolism. Study Shows an intake of caffeine increase metabolism and promote fat burning in several other studies. Not only this people also tell that in-taking caffeinated beverages and drinks they are successful in loosing weight.
So as a result caffeinated beverages such as coffee may help in weight loss because it increase metabolism, lessen calorie intake and help in burning fat.
(3)Avocado smoothie
Health Check: It Regulates blood sugar

The High Nutrition smoothie is good for losing weight. The best time for Avocado Smoothie is between meals this will help you from craving of unhealthy food.
Avocados are full of protein, fiber, antioxidants, healthy monounsaturated fats**.
**Monounsaturated fats are found in plant foods, such as nuts, avocados, and vegetable oils. Eating moderate amounts of monounsaturated (and polyunsaturated) fats in place of saturated and trans fats can benefit your health. (This context is copied from (https://medlineplus.gov/ency/patientinstructions/000785.htm) )
(4) Water
Health Check : Burning Calories

One of the best way to improve one’s health is increase in consumption of water. More intake of water will benefit your waistline by keeping your tummy full.
This will help you to burn more calories. As per Research suggests the best time to drink water is before meals. This can set you up for success in your process of
loosing weight.If you are drinking cold water then for sure resting energy expenditure will also be increases, which is the amount of Calories you burn while resting.
Note : pic courtesy ~ Google
