Oats and pumpkin cake for a healthy but more delicious diet recipe

Pumpkin Oats Cake: Perfectly Healthy Way Of Satiating Sugar Cravings One of the nutritious and low calorie vegetable is Pumpkin. This versatile vegetable has versatile lovers too. From Fitness Freaks to sweet lovers all are fan of this veggie. Do you know that per 100 grams of pumpkin intake will give you just 26 calories…

A healthy Oats Shake drink- for a healthy day start

Many of us forget to have the most important thing that is our breakfast our charger. A nutrient full breakfast not only keeps you full for hours but also avoids unwanted spree gatherings. I understand that comfortably sitting and having breakfast and clutching a meal is something that keeps you lack behind in your daily…

5 Filling Food for your healthy diet!!

Originally posted on An Inside Story:
PIC COURTESY : GOOGLE Tip to remember: Select wisely from wide range of healthy products available in market. Add more filling foods to your diet. To keep Belly Fat at Bay Why filling foods is must ? ☆ ☆ Filling foods will reduce your appetite and make you eat…

6 Bloating offenders that one must need to observe out for!

Do you have Bloating? PIC COURTESY : GOOGLE Bloating can be precipitated because of diverse purposes, it can be because of medicines, health issues conversely it can likewise be caused because of some meal that we possess during our everyday lives. I perceived some from us are possessing a wholesome moreover nutritious intake! Though this…

4 ways for fast weight loss

1. Choose wisely – workout according to your body Many of us workout for a perfect figure but one need to know its body type so that he/she can choose a correct workout plan. There are 3 different body types: (i) Ectomorph Ectomorph people body is skinny and have stubborn belly fat. As compared with…