Immunity Booster Drink

Looking for a drink to boost up your immunity. Then here I am with ginger lemon amla Drink. Things you need to make ginger lemon amla Drink 1 bowl of amla 1 tablespoon chopped ginger (adrak) Juice of – 2 lemons 1/2 cup sugar Salt to taste Steps to make drink : Step No: 1…

Matcha Tea ~ A new Drink to stay Fit

Matcha a Japanese tea, which is gaining popularity over internet nowadays. It has great qualities from lessening down your anxiety to help you in your weight loss, reducing your Blood Pressure and many more qualities. What Matcha Tea actually is? The new leaves from shade-grown Camellia sinensis green tea bushes are made powdered. This is…

4 street foods 😍 you can have on diet

No matter whether you are on a diet or not. Here I have something for you to satisfy your unhealthy craving or crave for roadside food stores that are popularly known as Street Food. Nowadays a salubrious lifestyle is a New trend and is essential too. Though, seldom we just lack behind or cannot control…

Turn your smartphone into your personal fitness coach

Are you sure that you have decided to work on a healthy lifestyle? With proper diet and exercise, Aren’t you? If you are sure then, I have a gift for you, No not that way out. If I say ” your smartphone from now onwards will be your fitness coach then! “ Are you honestly…

Superpower Drink for weight loss !

Are you searching for a drink that can help you in shedding kilos? So, today here I am with a drink that is effective and helpful in boosting up your weight loss process. It is said that intake of this drink along with your diet will increase the speed of your weight loss process. Ginger…

9 Health Benefits Of Papaya ~ The magical fruit

Antioxidants like vitamins C and K, flavonoids are found in papaya. It also contains fiber and the mineral magnesium.This orange-yellow colored magical fruit has various health benefits. As in India when you feel sick, doctors suggest you to eat papaya for fast recovery. And not only doctors my grandparents and parents say the same.  Papaya…

4 vegetarian high protein food for breakfast

High protein diet is what nutritionists suggests for weight loss. They suggest us to take a good amount of protein in breakfast. Many of us skip our breakfast for what so ever reason it is, but we do and that the main reason why we feel less energetic and concentrated whole day. After 8 hours…