A healthy Oats Shake drink- for a healthy day start

Many of us forget to have the most important thing that is our breakfast our charger. A nutrient full breakfast not only keeps you full for hours but also avoids unwanted spree gatherings. I understand that comfortably sitting and having breakfast and clutching a meal is something that keeps you lack behind in your daily…

6 Bloating offenders that one must need to observe out for!

Do you have Bloating? PIC COURTESY : GOOGLE Bloating can be precipitated because of diverse purposes, it can be because of medicines, health issues conversely it can likewise be caused because of some meal that we possess during our everyday lives. I perceived some from us are possessing a wholesome moreover nutritious intake! Though this…

4 ways for fast weight loss

1. Choose wisely – workout according to your body Many of us workout for a perfect figure but one need to know its body type so that he/she can choose a correct workout plan. There are 3 different body types: (i) Ectomorph Ectomorph people body is skinny and have stubborn belly fat. As compared with…

Immunity Booster Drink

Looking for a drink to boost up your immunity. Then here I am with ginger lemon amla Drink. Things you need to make ginger lemon amla Drink 1 bowl of amla 1 tablespoon chopped ginger (adrak) Juice of – 2 lemons 1/2 cup sugar Salt to taste Steps to make drink : Step No: 1…

Matcha Tea ~ A new Drink to stay Fit

Matcha a Japanese tea, which is gaining popularity over internet nowadays. It has great qualities from lessening down your anxiety to help you in your weight loss, reducing your Blood Pressure and many more qualities. What Matcha Tea actually is? The new leaves from shade-grown Camellia sinensis green tea bushes are made powdered. This is…

4 street foods 😍 you can have on diet

No matter whether you are on a diet or not. Here I have something for you to satisfy your unhealthy craving or crave for roadside food stores that are popularly known as Street Food. Nowadays a salubrious lifestyle is a New trend and is essential too. Though, seldom we just lack behind or cannot control…