Do you have Bloating? PIC COURTESY : GOOGLE Bloating can be precipitated because of diverse purposes, it can be because of medicines, health issues conversely it can likewise be caused because of some meal that we possess during our everyday lives. I perceived some from us are possessing a wholesome moreover nutritious intake! Though this…
Tag: health blog
4 ways for fast weight loss
1. Choose wisely – workout according to your body Many of us workout for a perfect figure but one need to know its body type so that he/she can choose a correct workout plan. There are 3 different body types: (i) Ectomorph Ectomorph people body is skinny and have stubborn belly fat. As compared with…
Immunity Booster Drink
Looking for a drink to boost up your immunity. Then here I am with ginger lemon amla Drink. Things you need to make ginger lemon amla Drink 1 bowl of amla 1 tablespoon chopped ginger (adrak) Juice of – 2 lemons 1/2 cup sugar Salt to taste Steps to make drink : Step No: 1…
Matcha Tea ~ A new Drink to stay Fit
Matcha a Japanese tea, which is gaining popularity over internet nowadays. It has great qualities from lessening down your anxiety to help you in your weight loss, reducing your Blood Pressure and many more qualities. What Matcha Tea actually is? The new leaves from shade-grown Camellia sinensis green tea bushes are made powdered. This is…
4 street foods 😍 you can have on diet
No matter whether you are on a diet or not. Here I have something for you to satisfy your unhealthy craving or crave for roadside food stores that are popularly known as Street Food. Nowadays a salubrious lifestyle is a New trend and is essential too. Though, seldom we just lack behind or cannot control…
Turn your smartphone into your personal fitness coach
Are you sure that you have decided to work on a healthy lifestyle? With proper diet and exercise, Aren’t you? If you are sure then, I have a gift for you, No not that way out. If I say ” your smartphone from now onwards will be your fitness coach then! “ Are you honestly…
Superpower Drink for weight loss !
Are you searching for a drink that can help you in shedding kilos? So, today here I am with a drink that is effective and helpful in boosting up your weight loss process. It is said that intake of this drink along with your diet will increase the speed of your weight loss process. Ginger…
9 Health Benefits Of Papaya ~ The magical fruit
Antioxidants like vitamins C and K, flavonoids are found in papaya. It also contains fiber and the mineral magnesium.This orange-yellow colored magical fruit has various health benefits. As in India when you feel sick, doctors suggest you to eat papaya for fast recovery. And not only doctors my grandparents and parents say the same. Papaya…
4 vegetarian high protein food for breakfast
High protein diet is what nutritionists suggests for weight loss. They suggest us to take a good amount of protein in breakfast. Many of us skip our breakfast for what so ever reason it is, but we do and that the main reason why we feel less energetic and concentrated whole day. After 8 hours…
5 super Indian food’s for a healthy diet
Is your diet plan stuck at Kale or Quinoa ? Don’t worry ! today i will share list of Indian Super foods which you should must give a try and your diet a boost. While searching for a healthy food we all somewhere end up at some regular: Quinoa, Acai Berries, Chia Seeds, Kale and…
An Inside Story 