7 Simple Steps to a More Present You

In today’s fast-paced and digitally connected world, it’s easy to become overwhelmed by the constant flow of information and distractions. Mindfulness offers a powerful antidote to this, providing a way to cultivate a more focused, present, and centered existence. By practicing mindfulness, we can find peace amidst the chaos and tap into the beauty of…

Two-Color smoothie – One glorious treat to your eyes

Certain Two-Color smoothie comprises one glorious treat to your eyes Doesn’t this look astounding? The aforementioned sway is not that smoothie which you can unite up in your daily diet chart. But this Two-color Recipe goes great on your weekend or for your special day or even for a day to make you feel special….

Raspberries smoothie

The preeminent topping of these berries concerning the aforementioned smoothie transpires simply astounding, Merely glance about this frostbite above them. Those berries create one comprehensive topping! The ace notion that I admire regarding the aforementioned smoothie vessel implies its simplicity. To deliver them despite though yet it’s arduous to create them seem perfect. The Aforementioned…

Oats and pumpkin cake for a healthy but more delicious diet recipe

Pumpkin Oats Cake: Perfectly Healthy Way Of Satiating Sugar Cravings One of the nutritious and low calorie vegetable is Pumpkin. This versatile vegetable has versatile lovers too. From Fitness Freaks to sweet lovers all are fan of this veggie. Do you know that per 100 grams of pumpkin intake will give you just 26 calories…

A healthy Oats Shake drink- for a healthy day start

Many of us forget to have the most important thing that is our breakfast our charger. A nutrient full breakfast not only keeps you full for hours but also avoids unwanted spree gatherings. I understand that comfortably sitting and having breakfast and clutching a meal is something that keeps you lack behind in your daily…

5 Filling Food for your healthy diet!!

Originally posted on An Inside Story:
PIC COURTESY : GOOGLE Tip to remember: Select wisely from wide range of healthy products available in market. Add more filling foods to your diet. To keep Belly Fat at Bay Why filling foods is must ? ☆ ☆ Filling foods will reduce your appetite and make you eat…

Peanut Oats Energy Bar – For A Full Day Energy

You won’t believe that these 5 Ingredients can make such a healthy energy snack which you would love it ! So definitely give it a try. And comment below for suggestions and If you love this Energy Snack. This 30 to 35 mintues easy made Energy Snack which is rich in fiber,healthy fats and protein…