Oats and pumpkin cake for a healthy but more delicious diet recipe

Pumpkin Oats Cake: Perfectly Healthy Way Of Satiating Sugar Cravings One of the nutritious and low calorie vegetable is Pumpkin. This versatile vegetable has versatile lovers too. From Fitness Freaks to sweet lovers all are fan of this veggie. Do you know that per 100 grams of pumpkin intake will give you just 26 calories…

A healthy Oats Shake drink- for a healthy day start

Many of us forget to have the most important thing that is our breakfast our charger. A nutrient full breakfast not only keeps you full for hours but also avoids unwanted spree gatherings. I understand that comfortably sitting and having breakfast and clutching a meal is something that keeps you lack behind in your daily…

Peanut Oats Energy Bar – For A Full Day Energy

You won’t believe that these 5 Ingredients can make such a healthy energy snack which you would love it ! So definitely give it a try. And comment below for suggestions and If you love this Energy Snack. This 30 to 35 mintues easy made Energy Snack which is rich in fiber,healthy fats and protein…

4 vegetarian high protein food for breakfast

High protein diet is what nutritionists suggests for weight loss. They suggest us to take a good amount of protein in breakfast. Many of us skip our breakfast for what so ever reason it is, but we do and that the main reason why we feel less energetic and concentrated whole day. After 8 hours…