Are you sure that you have decided to work on a healthy lifestyle? With proper diet and exercise, Aren’t you? If you are sure then, I have a gift for you, No not that way out. If I say ” your smartphone from now onwards will be your fitness coach then! “ Are you honestly…
Tag: weight loss
Superpower Drink for weight loss !
Are you searching for a drink that can help you in shedding kilos? So, today here I am with a drink that is effective and helpful in boosting up your weight loss process. It is said that intake of this drink along with your diet will increase the speed of your weight loss process. Ginger…
9 Health Benefits Of Papaya ~ The magical fruit
Antioxidants like vitamins C and K, flavonoids are found in papaya. It also contains fiber and the mineral magnesium.This orange-yellow colored magical fruit has various health benefits. As in India when you feel sick, doctors suggest you to eat papaya for fast recovery. And not only doctors my grandparents and parents say the same. Papaya…
4 vegetarian high protein food for breakfast
High protein diet is what nutritionists suggests for weight loss. They suggest us to take a good amount of protein in breakfast. Many of us skip our breakfast for what so ever reason it is, but we do and that the main reason why we feel less energetic and concentrated whole day. After 8 hours…
5 Filling Food for your healthy diet!!
Tip to remember: Select wisely from wide range of healthy products available in market. Add more filling foods to your diet. To keep Belly Fat at Bay Why filling foods is must ? ☆ ☆ Filling foods will reduce your appetite and make you eat less. ☆ ☆ To reduce Belly Fat one need to…
Wanna Lose weight !! 4 drinks that are effective in same
(1) Apple cider vinegar Health Check: Metabolism Booster Apple cider vinegar is a effective drink for weight loss. If you often have craving for unhealthy food then this drink is best for you as it lessen the level of blood sugar and craving for unhealthy food. On a way to loose your belly metabolism will…
An Inside Story 