Are you sure that you have decided to work on a healthy lifestyle? With proper diet and exercise, Aren’t you?
If you are sure then, I have a gift for you, No not that way out.
If I say ” your smartphone from now onwards will be your fitness coach then! “
Are you honestly going to trust me out in this stuff? Are you?
As we all are using smartphones whether it’s Android or iOS it doesn’t matter, a lot here.
Nowadays, there are lots of health and fitness apps on the Google play store and iTunes. However affirming those most suitable apps from thousands accessible on the store is a difficult task, isn’t it?
Don’t worry, I have made this task simple for you. I am today sharing the name of the top 5 apps that can be accessible for both iOS and Android devices.
1. Map my Fitness
2. Yoga studio: Mind and Body
3. Strong lifts 5*5
4. Freeletics
5. Nike Training club
An Inside Story 
Thanks for sharing! I completely agree that your smartphone and in an extent wearables can be a good support to training especially if you want to track your performance. Even though I train a lot I have to say that now I use it less but it really helped me to get a good routine and to evaluate my performance at the beginning.
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Wow love to hear from you @CesarAwad. If you wish to then do also share some tips that would be effective in same. 😊
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